In The Purposeful Primitive Marty Gallagher presents his strength and conditioning philosophy with the stories of notable strength and endurance athletes with his own experiences as a world champion powerlifter and coach.

While focusing on strength, Marty also recognizes the importance of cardiovascular conditioning and diet. He describes simple programs that have proven effective for both world class athletes and couch potatoes getting into shape. This book deserves a place in the library of all serious fitness enthusiasts, athletes, and coaches.